
In an effort not to gain 200lbs by Christmas, I have returned to The Gym. My goal is to get in two weight and one cardio class a week. The trick is finding the classes you like to go to and have good instructors. My old weight class was taught by Naomi who I believe had perfect arms. Her perfect arms motivated me and made me believe that maybe someday, I could have arms like that also. Naomi didn't fool around either. I got really strong going to her class and I probably lifted more weight than I ever have before. I was sore a lot but it was a good kind of sore that made me feel like I was accomplishing something. My whole working out routine was interrupted by our summer trip to Alberta, then adjusting to working (18 hours a week!) and then just general laziness. I'm back now but Naomi has left. I don't know where she went but it makes me sad and I know I'm not the only one who went to Gold's just for her classes. So the last couple of weeks have been a testing period for other classes. I found Shirley on Mondays that I really like and then I do a spin class for my cardio. Wednesday I decided to try out Lana's weight class hoping that I'd have found my trifecta of workout classes. I should have known when I walked in and only saw three other women there that it wasn't going to be fabulous. One of my pet peeves when taking a class is when the instructor has us work out like "girls". I don't want to do any of this Jane Fonda crap where I lay down on my side, put a dumbbell on my inner thigh and "lift, lift, lift". I know it might work out your inner thigh just fine but I want to put a barbell on my shoulders and lift like a man, dammit! I found myself getting angrier and angrier as the class went on. I left about ten minutes early feeling like I could have had a better workout with Gracie as my instructor. I won't be going back to Lana's class and instead I guess I have to now try out the new spin instructor on Wednesdays. Hopefully I don't get in a fight with anyone.
2 comments:
first of all, I don't see you ever gaining that much weight! secondly, good for you for being on top of your overall health.
was she wearing an elasticized butterfly belt with her workout outfit? :-)
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